Do other members of your family have stretch marks? If yes, then unfortunately, the chances of you succumbing to stretch marks are high. Stretch marks are genetic in nature. Although it may not be good news for many, there are many effective treatments that can make it easier for you to wipe away those nasty looking marks.
What Are Stretch Marks?
Stretch marks are really not the prettiest thing to have on your breasts, tummy and butt. Stretch marks occur due to a stretching of the skin. Pregnancy is only one of the many ways to fall victim to stretch marks. One can become afflicted with stretch marks because of various reasons such as rapid muscle growth, puberty and obesity.
Stretch marks affect the formation of collagen. They are very soft compared to the normal skin and appear slightly indented. These scars affect the deeper layers of the skin, known as the dermis. The dermis helps to keep skin in shape. Stretch marks are formed on the skin when the dermis overstretches and fibers in this layer lose their elastic properties.
Stretch marks start as either red or purple in color. At this early stage, they are termed as “striae rubra,” and they are easier to treat. However, with the passage of time, these marks become lighter in color, almost silvery white. At this point they are identified as “striae alba,” and are much more difficult to treat. You need to treat them as soon as they appear for the maximum benefit. Why deal with stretch marks when you can nip them in the bud, or should I say butt, early?
How to Avoid Getting Stretch Marks
While there are many easy ways to erase stretch marks, the best medicine is to avoid getting them in the first place. Here are some simple tips:
Ensure you maintain a healthy lifestyle. Have fruits and vegetables that include vitamin E and vitamin C, in addition to proteins, in your diet. Healthy foods enhance the formation of collagen, improve elasticity, and support tissue repair and growth.
- Keep yourself hydrated by drinking lots of water. You may also consider consuming green tea, which is also rich in antioxidants.
- Exercise, or practice yoga regularly, since both of these activities rejuvenate the body and increase blood circulation. However, if you are pregnant, consult your gynecologist regarding your exercise regime before you start.
- During your pregnancy, make sure you massage your body regularly with aromatic oils before you bathe or shower. You may also consider rubbing Vaseline on your belly, thighs, and arms.
- If you are pregnant, make sure to take prenatal vitamins and zinc to fill your body with stretch mark-fighting nutrients.
- Stretch marks have a tendency to get worse in areas that are affected by gravity. Thus, you should wear a well-fitted bra to support your breasts during pregnancy and breastfeeding.
Easy Ways to Erase Your Stretch Marks
Below you will find effective tips to try before resorting to expensive and risky treatments, such as chemical peels and laser therapy. You need to bear in mind, although these methods take time to work, they make a big difference in the way your skin looks and feels.
1. Lube Up Your Skin
Olive oil is easily available in every household. Most people have found astounding results just from massaging their stretch marks with olive oil. It is recommended to rub the oil on the skin after one get out of the shower or bath.
Massaging your body with therapeutic oils during pregnancy reduces your chances of developing stretch marks that usually occur with your growing belly.
Oils that you can use other than olive oil include almond oil, vitamin E oil, castor oil, and avocado oil. You can buy vitamin E capsules that you can break open and use for a massage. Almond oil should not be used by people who are allergic to nuts, though.
Castor oil is one of the effective oils that should be generously applied to the affected area and covered with a plastic bag. You can also consider putting a hot water bottle on it to increase its penetration. This should be done for at least half an hour.
2. Exfoliation Is the Key
Exfoliation is done in order to remove any excess buildup of skin cells to reveal fresh and new skin underneath. Regular exfoliation increases skin cell turnover, which helps to fade stretch marks faster.
You can buy a ready-made exfoliator from the market; however, if you want to do it at home, there are many ways to do it yourself.
To make your own scrub at home, mix one part olive oil with two parts of sugar or salt. People with sensitive skin should not use salt, since it can irritate the skin. To enhance the effect of your exfoliator, you can add a few drops of aromatic oils to your scrub, such as geranium, rose, or lavender. Simply massage the scrub onto your wet skin, leave for some time, and then rinse. Don’t exfoliate more than twice a week for best results.
3. It’s All About Moisture
You can minimize the appearance of stretch marks and prevent new ones from forming by keeping your skin properly moisturized.
It is essential that you moisturize your skin daily, particularly rubbing on the areas that are afflicted with stretch marks. Remember, those stretch mark-prone areas such as the tummy, boobs, butt and thighs.
There are numerous over-the-counter creams available for moisturization. Also, you may consider using a mix of essential oils as an effective moisturizer for your skin. Vitamin E capsules work for moisturization, since it helps they will trigger the production of collagen and improve the elasticity and texture of the skin.
4. A Treatment of the Ages: Aloe Vera Gel
Aloe vera gel is yet another wonder that can be used to treat stretch marks. Aloe vera is rich in collagen, which works to heal the skin. You may directly use the pulp from the aloe vera leaf or can also buy the ready made gel available on the market. It is fairly easy to grow aloe vera plant at home since it needs very little maintenance.
People with really bad stretch marks that are not showing any signs of improvement with other treatments may consider combining a few drops of olive oil with four teaspoons of aloe vera gel. Adding the content of one vitamin E capsule makes the mixture more potent for the treatment of stretch marks.
You can apply this mixture generously to the affected areas for about two hours per day for early and visible results. Any leftover mixture can be stored in the refrigerator to be used on another day. Doing this regularly will keep your skin supple while speeding up the healing process.
5. Egg Whites: Don’t Worry, You Don’t Have to Eat Them
Egg whites can quickly fade stretch marks on the skin. It is very simple to use this natural remedy: simply rub the egg whites on the affected areas of the skin, wait for a short time, and then wash the excess egg whites from your skin.
The richness of protein found in egg whites makes them a perfect choice for the removal of stretch marks from your skin. They rebuild your skin, and make it look fresh and new. Applying egg whites at least once a day, every day will improve the texture of your skin.
6. Use Potato Juice: Yes, You Heard It Right
One of the cheapest and the most effective home remedies for the treatment of stretch marks is potato juice. The potato is considered a super food because of the presence of many essential fatty acids.
Potatoes also contain a variety of phytochemicals, polyphenols and carotenoids. These are all very large words with a very simple definition: stretch mark busters.
The presence of numerous vitamins, B complex, calcium, magnesium potassium, phosphorous and zinc make potato juice more potent for treating stubborn stretch marks. The potato has an ability to stimulate collagen and take part in the formation of elastin; thus, making it highly successful in fading stretch marks and forming new skin cells.
It’s pretty easy to use the potato on your skin. Take a slice of potato and rub it gently on the affected areas of your skin. Leave the juice on your skin for at least ten to fifteen minutes before rinsing it with clean water.
7. Why Not Give Beeswax a Try?
The mixture of beeswax and vitamin E can do wonders to help repair skin damage. You can find beeswax at your local health food store, or even at a farmer’s market. To make a mixture, you will need to melt beeswax, and then mix it with vitamin E liquid.
You are ready to rub the moisture on your skin once it cools. For fast results, apply the mixture often. Beeswax has the tendency to harden, so it is recommended you heat the wax to make it more pliable.
8. Add Some Cocoa Butter to Your Beeswax
Cocoa butter can moisturize the areas of your skin that are prone to becoming afflicted with stretch marks.
You can make an effective stretch mark remedy at home by mixing half a cup of cocoa butter, one teaspoon of vitamin E oil, and two teaspoons of grated beeswax. Heat the mixture properly in order to melt the beeswax.
When ready, store and refrigerate the mixture. You can also add apricot kernel oil and wheat germ oil for an even better recovery. You can use Shea butter instead of cocoa butter, as well. It is also rich in vitamin E and vitamin A, which helps fade stretch marks quickly.
9. Here’s a Sweet Suggestion: Sugar
Another potent and well-known remedy for treating stretch marks is a sugar scrub.
To prepare the scrub, you need one teaspoon of sugar, a few drops of lemon juice and a small amount of almond oil.
Apply this scrub onto your stretch marks. This scrub works well to exfoliate your skin. It is recommended using this scrub every day before a bath to reduce stretch marks.
10. Use The Best Dermatological Cream
Besides using home remedies, you should try a reliable and dermatologically tested cream to fade your stretch marks as well. Since there are myriads of products available on the market, it is suggested that you research effectively before purchasing one.
Be aware that there are lots of skin products that don’t really stick to their claims. However, scar fading cream from DermeffaceFX7 is one of those effective products that you can use to eliminate stretch marks. Try it for yourself and you will be amazed to see its wonderful results.
Remember that everybody is different. Just because a certain remedy works for one person, it doesn’t mean that it will have the same effect on you. With trial and patience, you will be able to find the treatment that works to completely erase your stretch marks.
However, if you think it is too cumbersome and tiring to use home remedies and DIY treatments for fading stretch marks, try a skin cream from DermeffaceFX7. It is hassle-free and worth your money. And, of course, don’t forget to eat healthy and drink plenty of fluids. It’s great way to flush out the toxins from your body and helps to combat stretch marks naturally.