Blame it on the sport you played, a friendly competition in the neighborhood with the other kids your age, an accident that almost cost your life, or puberty knocking at your door. At one point, you will get wounds that could lead to scars – and they don’t seem to be fading away.
Here’s the good news: there are tons of scar tissue removal methods available at your disposal. In fact, you can have your scar tissue removed or reduced through creams, patches, and even surgery. The challenge now is choosing the appropriate option for you.
Check out these 15 facts and pointers, from defining scars to procedures on how to remove scar tissue, which you can use to finally get rid of those marks on your skin.
1. Getting Up Close and Personal with Scars: Things You Should Know
First, it is important that you know what scars are.
Scars are marks left either on your skin or within the body tissue where a wound, injury, sore or burn has not healed completely and the fibrous connective tissue has already developed. Despite its appearance, scars are part of your body’s natural healing process. This means when scars appear, there is a higher possibility that the wound is healed completely.
Different Types of Scars:
- Acne – When you have severe acne, it might lead to scars that could range from angular or wavelike to deep pits.
- Atrophic – It is a result of damage to the fat, collagen or other tissues below the skin, causing a sunken area.
- Contracture – This is often a result of burns that tighten your skin and impair movement.
- Keloid – This happens when too many cells grow at the site of your skin injury due to an overly-aggressive healing process. It leads to dense and raised scars, which are usually thicker than your surrounding skin.
- Hypertrophic – This type of scar is also raised, although it doesn’t expand beyond the wound.
Apart from the physical appearance, there is something you should understand regarding what scars are before you can treat them. When it comes to scars, knowledge is power, so read right up to the end to learn much more.
2. Determining Your Best Treatment Options: Getting to Know Scar Tissue Better
You may have heard these words: Scar tissue. Fibrosis. Adhesion.
Whatever name you want to call it, the concept is the same and one thing is for sure: scar tissues are an underlying factor in many injuries. When your body undergoes inflammation or trauma in your cells and tissues, scar tissues happen. In fact, not many people are aware of scare tissues and focus only on the surface.
So, what is the role and effect of scar tissues? Here’s what:
- This dense, fibrous tissue binds up and ties down your tissues that enable you to move freely.
- The tissue buildup causes your muscles to become shorter and weaker.
- Tension happens on your tendons, causing tendinosis.
- Nerves start to get trapped.
In other words, scar tissue reduces your range of motion, robs you of your strength and causes scar tissue pain. In case you’re wondering, there are options available, such as scar tissue removal surgery, which you will learn more on later in this article.
3. Why It Happens to You: The Formation of Scar Tissue
Now you know what scar tissues are and a glimpse of their effects in your body. The next question is this: how do scar tissues form? There are two ways:
- If your muscle, ligament or tendon is crushed, your body creates scar tissue to heal the torn pieces. This is an essential part of the healing process.
- The most common skin problem is a condition called hypoxia. This is when the soft tissues in your body are not receiving enough oxygen due to reduced blood flow and supply. It could be because of poor posture, sustained pressure on the injured area, or overly-enthusiastic athletic pursuits. As a result, free radicals accumulate in your muscles and attract cells that produce scar tissue.
As to the specific effects of scar tissue formation is something you will find out more about in the next section.
4. What Happens Next: The Effects of Scar Tissue on Your Physical Abilities
What happens when scar tissues form?
Once the scar tissues formed inside your body, they stay there over time and starts affecting the surrounding muscles, ligaments, tendons, fascia, and even your nerves. This leads to the following conditions:
- Decreased Strength –Since scar tissues glue your muscles, those bound muscles became less functional when needed, thereby producing lesser strength.
- Pain –Scar tissues often come with pain nerve endings. You can feel it directly from the injured spot or the structure that compensates for the injured area.
- Decreased Muscle Length – Scar tissues don’t have the same elasticity and flexibility compared to healthy muscles, thereby limiting your range of motion, as well.
- Nerve Entrapment – When a nerve lies next to a scar tissue, this nerve could be entrapped, since the scar tissue glues the nerves to the muscles. This leads to numbness, weakness or a tingling sensation.
Unfortunately, the human body has no programmed mechanism to get rid of scar tissue. Still, this doesn’t mean you will have to live with your scars forever. The succeeding sections with tell you about scar tissue removal, whether by natural or medically-assisted techniques.
5. One Skin Solution: The Internal Scar Tissue Removal Procedure
There are various ways doctors remove internal scar tissue, including:
- Preventing scars by closing the wound completely during initial treatment.
- Removing the upper layers of your skin to allow new skin to grow over the area.
- Skin grafting, where they place a thin layer of skin from another part of your body to the damaged area.
- Skin flap surgery, or a procedure that involves transferring a whole piece of skin along with the fat, nerves, muscles, and blood vessels it contains, to cover the injured site.
- Surgery, which removes the extra scar tissue. Surgeons do this by making incisions on the scar site to create V-shaped skin flaps. This makes the scar less noticeable, since it follows your skin’s natural folds.
What happens after the procedure? Read the next section to learn more.
6. The Next Step: What to Expect After Your Scar Tissue After Surgery
Just because you were able to get rid of those stubborn scar tissues, it doesn’t mean that you are free from them for the rest of your life. The truth is, the techniques you employed after the procedure will define whether scar tissues will reappear.
You might experience the following symptoms after your surgery:
- Changes your skin’s appearance.
- Problems with your joint’s range of motion.
- Pain, dysfunction or discomfort in the area.
- Swelling, bruising and redness at the site.
This is why it is important that you do the following after your procedure:
- Follow your doctor’s after-care orders by the letter before and after your surgery.
- Allow your wound to heal before engaging in any movement. Your doctor will explain the types of activities you should avoid, since it depends on the scar site.
- Do not take any medication without seeking approval from your doctor.
- Massage the area to prevent scar tissues from forming – again.
- When going out, don’t forget to apply sunscreen in the area to prevent permanent discoloration.
- The sun’s UV rays could also slow down the healing process, so make sure you apply sunscreen and cover the area well.
Scar tissues require minimum of one year to fully heal. Let nature take its course and be patient. It will get better in no time.
7. Being Comfortable in Your Own Skin:The Benefits of a Scar Tissue Removal Procedure
By now, you have an idea what this procedure is all about and how much it costs, which will be discussed thoroughly in the succeeding sections. You might be wondering: why should you still go for this type of procedure?
Keep in mind that scar tissues could impair your mobility and agility, and may limit your movement. At the same time, your muscles weaken, and even the areas not affected by the wound or injury might be damaged. Pain could be uncomfortable and at times, unbearable, too.
This is the purpose of scar tissue removal techniques: to minimize these kinds of discomfort and allow you to go back to your normal, ordinary life.
The accident or injury itself could be traumatic and may take a toll not just in your physical abilities but also mental and emotional health. Through this type of procedure, you are able to feel back to normal, and it may even help you forget about what happened that caused the scar to form in the first place.
8. Being Informed: Understanding the Cons of a Scar Removal Procedure
Despite its good intentions, here’s the truth: side effects will always come into play. After all, most good things in life often come with a price, and scar tissue removal is not exempted.
Here are the downsides of going through this type of procedure:
- Blood Clots
Aside from this, you might also experience adverse reactions to medication and anesthesia, such as nausea, vomiting and breathing problems.
Just because you had scar tissue removal, it doesn’t mean you will say goodbye to them forever. There is still a possibility of scar recurrence that might even lead to keloid formation. Hence, it is important to take note of after care and preventive procedures, which you will learn more about below.
Make sure you discuss this area thoroughly with your doctor to help you evaluate whether this is the best option for you.
9. The Price is Right: Cost of Scar Tissue Removal Surgery
Here’s the biggest question: how much does scar tissue removal surgery costs?
The answer is it depends. If you opt for silicone-based home treatments, it will only cost you $15 to $50. However, surgical procedures could cost you more than $50. Laser treatment costs range around $100 to $5,000, which depends on the size of the affected area, the type of laser used, and doctor’s professional fee. This doesn’t include medications, consultation fees, transportation costs and laboratory-related expenses.
In case you are wondering, most insurance companies do not cover scar-related procedures. This type of procedure is considered cosmetic, which means you have to pay for it straight from your own pocket. On the other hand, insurance companies are willing to make an exception if the scar removal procedure was caused by an accident or trauma.
Some doctors also offer in-house financing or packages to help you minimize the costs. Before going through the procedure, ask your doctor first about your payment and financing options.
Let’s say you are not willing to shell out thousands of dollars for internal scar tissue removal procedure and prefer going natural to get rid of scar tissues. What are your options?
Read the succeeding sections to know more about them.
10. Massage Techniques That Help In Muscle Scar Tissue Removal
Perhaps, you heard or read somewhere that massage is one of the simplest, yet effective ways to minimize the appearance of scars. The same concept applies in scar tissues.
What’s with a massage technique, anyway?
Massage reduces the buildup of scar tissues because it works along and against the grain of your muscle fibers to loosen or break the scar tissue. At the same time, it increases blood circulation in the area, relax any tightening of muscles, and increase flexibility to enable movement.
Massage Tips and Techniques to Remember
For the best results, use these tips when massaging your scars:
- Apply lotion or gel on the affected area while doing the massage.
- When massaging the area, rub along the scars slowly in circular motion.
- Massage along the muscle fiber to ensure the tissues will lie down properly.
- Be consistent in massaging the area, and do this for two minutes everyday.
- You might experience pain, especially when you massage the area for the first time.
- Depending on the consistency, you will notice an improvement in your scar tissue after one to two months.
Here comes the best part: it is the most cost-effective solution too. Don’t forget to apply Dermefface FX7 on the affected area to facilitate faster fading of scars.
11. The Start of Something New: Try the Wurn Technique to Treat Adhesion
You have to thank innovative advances in the medical field and those experts who constantly look for ways to improve people’s lives. In case you are not into scar tissue removal surgery, there is another option you can try. This is called the Wurn technique.
Let’s say you want scar tissue removal for your knee surgery. Since you are a believer of going natural, you decided to try this technique. How does this work?
The Wurn technique is applying pressure and shearing in order to detach the cross links that make up the adhesion, or the band of scar tissue that connects two internal parts in your body. This technique incorporates the following aspects in order to maintain mobility:
- Muscles to help you move freely.
- Ligaments that connect bone to bone.
- Organs in order to help you function optimally.
- Fascia, or the connective tissue that supports and separates your body structures.
- Nerves and tendons, which connect muscle to bone and keep you mobile.
By detaching the cross links, you are able to not only stop scar tissue from forming, but also prevent the possible limitation of movements.
What if you want to go even more natural? Then the next section will tell you more about it.
12. Natural Techniques That Will Make You Say Bye-Bye to Your Scars
Is there anything more natural than using home remedies? Sometimes, you don’t have to look further since the treatments to scar tissue formation are sitting on your kitchen cabinet.
You can try some of these natural remedies to get rid of your scar tissue:
- Lemon Juice – The alpha hydroxy acid or AHA removes dead skin cells, and helps regenerate and repair damaged skin. Simply apply fresh lemon juice on the affected area and let it stay on your skin for 10 minutes before rinsing thoroughly.
- Coconut Oil – Its medium-chain fatty acids act as antioxidants to prevent and reverse free radicals. It also stimulates production of collagen to speed up the healing process. Just massage the heated oil on the affected area in circular motions and allow your skin to absorb the oil.
- Apple Cider Vinegar – ACV is acidic in nature, hence effective in exfoliating your skin and removing dead skin cells. All you have to do is to dip a cotton ball in ACV and apply it on the affected area. Leave it on for 10 to 15 minutes before rinsing with water. Don’t forget to apply moisturizer after.
- Raw Honey – This is a natural moisturizer that is often used to treat scar tissues because of its ability to stimulate tissue regeneration. It also prevents excess collagen growth and accumulation of dead skin. To enjoy the benefits, apply raw honey on the affected area and massage it for 10 minutes. Make sure you do this twice a day to enjoy the benefits.
13. Prevention Is Better Than a Cure: Top Tips to Stop Scar Tissue From Forming
Despite the availability of procedures and techniques, whether it’s for abdominal scar tissue removal or knee scar tissue removal, prevention will always be better than cure.
Here’s the next question: Can you do anything to prevent scar tissues from forming? The answer is yes.
Don’t let scar tissue take over your mobility and strength by employing these preventive techniques at the onset of your wound or injury:
- Avoid stretching the wound during the healing process to avoid placing tension on the wound.
- Keep the wound area moist by placing silicone gel sheets or lotion specifically designed to prevent scar tissue formation, such as Dermefface FX7.
- Massage the area as soon as the wound or injury is closed.
- Move around and try to regain your full range of motion after surgery or an injury.
- Consider stretching exercises to keep the tissues in the injured area loose.
14. Your Doctor: Get a Diagnosis of Scar Type and Discuss Your Top Treatment
Nowadays, most people prefer to Google for answers the first time they see scars forming on their skin. While the World Wide Web has tons of information on scar tissue removal, this doesn’t follow that it will work for you.
Before you put everything in your own hands, it is imperative that you meet your doctor first. This is because scars have different characteristics that need to go through certain healing process and require specific treatments.
Therefore, ask. There is a possibility that basing everything on your judgment could do more harm than good to the scar tissues, and you don’t want that to happen.
In line with these techniques and information on how to remove scar tissue, it’s time to find out the most important tip to remember.
15. The Most Important Tip When It Comes to Making Your Scar Tissues Go Away
Whether you choose to go through scar tissue removal surgery or opt for the natural treatments, there is one thing you need to remember: keep your expectations realistic.
Whatever path you chose, keep in mind that there is a possibility that it might not work. Even if it does, it doesn’t automatically follow that scar tissues will go away instantly. It takes a lot of time, dedication, and yes, even your hard earned money before you see noticeable results.
What is the best solution, then?
Find a treatment that works for you – and make sure you stick to it. It could be trial and error, but the truth is there is no one size that fits all on how to remove scar tissues. More importantly, be patient. You will see noticeable results in no time as long as you are dedicated towards getting red if them.
Whether you got your scar from an accident or an injury, one thing is for sure: you can minimize its appearance. Just be sure to remember that it will take some time before the scar becomes less noticeable.
Still, don’t feel hopeless. Use these 15 pointers and tidbits about scar tissue removal as a guide to determine the best options for you. Your doctor will help you go through the process, so make sure you choose the right one carefully.